- Color – Smaller ones are black, while larger ones are white/yellow
- Nutrition – It is rich in iron, fiber, proteins, and calcium.
- Famous Recipe – Chole chawal, Kabuli Pulao
- Health Benefits – Eating them regularly may improve brain health.
May help with iron deficiency
- +27 63 973 9689
- sales@agrocommercial.co.za
- Mon - Fri: 8:00 - 17:30
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