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Black Gram (Urad dal)

Black Gram (Urad dal)

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Urad dal is a staple Indian dish that is available in the split and skinned variety. They usually have a delicious earthy flavor. One can eat them fried or mix them with other dals to make a delicious curry.

Category:
  • Color – Color varies from black, white, and green.
  • Nutrition – It is rich in proteins, phosphorus, and isoflavones.
  • Famous Recipe – Dal makhani and paper-thin dosa, ladoos
  • Note – Did you know that Urad daal is available in split and skinned types?

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